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Healing From Emotional Trauma, Breakups, and Betrayal
Module 1: Why It’s So Hard to Let Go of the Pain
FREE Bonus: 4 Step Technique To Tame Emotional Pain
Module 1 Description
Lesson 1: Understanding What Happens Emotionally
Lesson 2: Understanding What Happens Physically
Lesson 3: Understanding What Happens Mentally
Module 1 Summary and Reflection
Module 1 Quiz
Module 2: Understanding Forgiveness
Module 2 Description
Lesson 5: What Forgiveness Is Not
Lesson 6: What Forgiveness Is
Module 2 Summary and Reflection
Module 2 Quiz
Module 3: Strategies to Let The Pain Go
Module 3 Description
Lesson 8: Recognize How Powerful You Are
Lesson 9: Align Your Beliefs to Releasing Pain
Lesson 10: Think Your Way to Freedom
Lesson 11: Tame the Pain
Lesson 12: Changing Behavior
Lesson 13: Module 3 Summary and Reflection
Module 3 Quiz
Wrap Up
Lesson 11: Tame the Pain
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